Service Description

Beautiful Life Health & Wellness coaching considers the neurological and cognitive behavior habit changes necessary for deep and profound peace. This is what makes our coaching different and highly effective. BLHW support and accountability are world-class yet our coaching style is casual and down-to-Earth. Clients experience better sleep, increased focus, increased inner peace, deeper purpose, increased work satisfaction, feeling at ease, experiencing more natural energy, and are able to turn off the workday in just minutes. While at the same time making their wellness practices lifelong sustainable habits (including getting good sleep, eating well, and having regular meditation and exercise practices). BLHW Heal 90-Day Coaching Experience is for you if you are experiencing 1 or more of the following: -You find that you are harsh & critical of yourself -You currently exercise & eat sensibly, yet something is still missing -You have trouble relaxing -You are experiencing low energy -You have trouble falling/staying asleep -You want to make exercise and eating healthy a habit -You are seeking weight loss -You often lose track while on social media -You feel anxious often -You feel overwhelmed often -You want a better work/life balance -You want to improve & increase mindfulness, focus, and attention -You spend a lot of time indoors because of work -Your job is demanding -You feel dread before the workday -You seek inner peace -You feel that there isn’t enough time to do what you want or need to do -You find it challenging to disconnect from work -You find yourself procrastinating -You put on a happy or calm face at work, but inside you feel exhausted/angry/fearful/anxious/stressed -You notice your focus slips and you start thinking about something else when in conversations, reading, or when watching a movie/show You expect to receive: You at your most peaceful and healthiest self in mind, body, and spirit. Your Investment Includes: -Customized coaching experience -Our Signature Health & Wellness Initial and Final Assessment -Experienced 2 Coach Team -12 Private Up To 60 Min. Online Weekly Meetings -Text Message Access to Coaches From 8 AM -7 PM CST -Evidence-Based Programming -All Required Materials (Worksheets, Books, Etc.) -Goal Development and Tracking -Unrivaled Support and Accountability -Daily Text Message Support (optional)

Cancellation Policy

To cancel or reschedule please contact us within 24 hours of your appointment time.

Contact Details