Improve Your Company’s Culture: Work & Lunch Breaks
If you are a Business Owner, CEO, Supervisor, or in Management, this post is for you! I invite you to encourage your team to take breaks...
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Carlos & Laurie
May 3, 20222 min read
Trouble falling asleep? Do this when your mind is racing…
1. Set a 5-minute timer. 2. Lie down on your back with good alignment - head over heart…heart over hips 3. Tense your entire body and...
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Carlos & Laurie
Apr 25, 20224 min read
Why Our Clients Get Life-Changing Results!
Our personalized wellness coaching clients' needs vary from -wanting to decrease feelings of overwhelm, anxiety, feeling blue, or...
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Laurie
Jan 12, 20225 min read
The Biggest Needle Mover to Get You Thriving in the 2020s.
The biggest needle more to get you thriving in the 2020s. Health legacies and fear.
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Carlos & Laurie
Dec 30, 20214 min read
6 Essential Steps for Health & Wellness in Mind, Body, & Spirit for 2022 that Everyone Needs
6 Essential Steps for Health & Wellness in Mind, Body, & Spirit for 2022 that Everyone needs, but Only the Healthiest are Doing.
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Laurie
Dec 7, 20213 min read
Investing In Your Health Can Be Spiritual
Investing in your health can be spiritual
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Carlos & Laurie
Feb 15, 20215 min read
Meet Your Coaches!
We are Laurie and Carlos and we are Beautiful Life Health & Wellness. We have been married for 11 years and since before we were married...
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